The Raw Self Podcast
SEASON 3 COMING SOON (NOV 2025)
The Raw Self Podcast is a community-rooted space for real conversations on mental wellness, self-discovery, and living life on your own terms. Hosted by me, Paola Camacho. I hope each episode invites you to come as you are - to reflect, evolve, and connect through honest stories, mindset tools, and inspiring guest perspectives. New episodes every Wednesday. I'm so happy you're here!
Contact Info:
Email | therawselfpodcast@gmail.com
The Raw Self Podcast
Boundaries Are Not Selfish, They Are Necessary | 5 Signs To Know When You Need Them and How To Voice Them
Ever felt guilty for placing boundaries because, well, you finally just needed a moment for yourself? I think I can speak for many of us and say, we have all been there. Boundaries can look different to everyone. Many of us still struggle in creating boundaries, myself included, we are all a work-in-progress here.
In today's episode we break down 5 simple signs that will help you recognize when a boundary may be needed and how to place it. Remember that, boundaries are not about "shutting everyone out" - boundaries are about having mini-systems in place, to help you recognize when to put yourself first. To listen to your body and mind and act accordingly by meeting your mental and emotional needs, so it can then allow you to show up as your best self for those around you.
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Contact Info:
Email | therawselfpodcast@gmail.com
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